A little less than two weeks ago I shared my testimony with you about how God had delivered me from my food addiction. I realize that many of you may doubt. I understand that. I just wanted to update you on what is happening because it is truly marvelous. I have lost 8 pounds during the past 2 weeks and I am NOT on a strict one meal a day diet or anything like that. I am eating between 1200 and 1500 calories per day with a little slip up on the 4th! I have the knowledge to eat properly and with the help of God I am making better choices for my health. Oh...and this afternoon my glucose level was a smashing 109! Yes...God is truly amazing! I have not felt so good in a long time. Stay with me as my journey gets more interesting. I am continuing to add water and mean to make exercise a REGULAR part of my lifestyle. I am excited. TGBTG
I have not been here in a little while to see your progress. I stopped by today and smiled when I read the post. My best wishes.
ReplyDelete