Climb Day 17 Helpful People

This is my brother Clark. It is an old picture but he still looks the same. He blessed me today by bringing lunch...fifty chicken nuggets from MacDonalds!!!! I love my brother who is big hearted, but I told him he had horns for bringing all those nuggets to me! I did NOT eat them all, Thank God! Oh well, just another day on my Climb out of Obesity! Pray for me , friends! I need it!  LOL!

Climb Day 8

Today I get serious about healthy eating. First stop is the grocery store. I love salads so I should be eating them instead of the unhealthy options I have been choosing. Grapes are a healthy snack as long as I do not eat too much at one time (diabetes). I have a plan, shopped, recorded my foods in my food journal (www.fitday.com), planned my afternoon exercise, and located my tennis shoes! What could go wrong? hahahahah! Everything! There is an old saying, there is many a slip, twixt the cup and the lip. I have to make sure that does not happen to me.